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(as of Aug 14, 2025 08:41:16 UTC – Details)
15 Years After Don’t Lose Your Mind, Lose Your Weight Comes the New Diet Manual for the Country
Does intermittent fasting really work? Should we go on high-protein diets? Is doing a gut cleanse worth it? Should we be switching to millets?
In her insightful new book, Rujuta Diwekar answers these questions and shows us a commonsense way of eating and living a full life.
A life without fear and confusion about food. A life where good health is the default. A life of happiness and enthusiasm. Because ghar ka khaana can do that for us. If we let it.
Customers say
Customers appreciate the book’s commonsense approach to eating and its accessible, practical guidance on health and wellness. The writing quality receives positive feedback, with one customer describing it as a real page turner.
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