Happiest Health – May 2025 – The Strength Training Issue

Description

Price: ₹200.00
(as of Oct 10, 2025 20:45:54 UTC – Details)


Step into a stronger you with Happiest Health’s May 2025 issue. In this special on Strength Training, we explore the growing evidence that building and maintaining muscle mass is just as crucial as cardio and nutrition for overall well-being. Discover the profound impact of strength training on both mind and body —from lowering blood pressure and managing diabetes to enhancing sleep quality and boosting cognitive function. Also read how the traditional gada or mace, once popular in wrestling akharas or garadis across the country, has entered modern strength training routines. We also delve into the fascinating origins of probiotic-rich foods that nourish your gut, uncover the science behind our brain’s vibrant reactions to bright colours, and learn about the revolutionary potential of bioprinting to create living tissues for medical marvels.
ASIN ‏ : ‎ B0F791WFMQ
Publisher ‏ : ‎ Happiest Health Systems Pvt Ltd; May 2025 edition (28 April 2025); 9311409555
Single Issue Magazine ‏ : ‎ 180 pages
Reading age ‏ : ‎ 14 years and up
Item Weight ‏ : ‎ 200 g
Dimensions ‏ : ‎ 28 x 1 x 29 cm
Country of Origin ‏ : ‎ India
Net Quantity ‏ : ‎ 1.00 Count
Packer ‏ : ‎ Living Media India Limited
Best Sellers Rank: #151,302 in Books (See Top 100 in Books) #3,937 in Healthy Living & Wellness
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