Psychological Immunity — Mental Health Training in Times of Stress: How to Build Inner Stability Even When Everything Falls Apart

662.00

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Price: ₹662.00
(as of Aug 08, 2025 02:21:07 UTC – Details)

In a world filled with uncertainty, emotional overload, and chronic stress, “Psychological Immunity” offers a grounded and practical guide to strengthening your mental resilience. Drawing from years of clinical insight and compassionate care, Dr. Marine Zhorzholiani (Maru) presents a simple yet powerful mental health training program designed to help you stay balanced even when life feels unmanageable.

Through engaging explanations, real-life examples, and actionable steps, this book teaches you how to build your inner psychological immunity — the mental strength that protects you from emotional exhaustion, burnout, and anxiety. Whether you’re facing personal loss, professional chaos, or global crisis, this guide helps you develop emotional flexibility, self-awareness, and the kind of calm that can’t be shaken.

If you’re looking for clarity, strength, and peace in turbulent times, this book is your trusted companion.

ASIN ‏ : ‎ B0FHWFTGW1
Publisher ‏ : ‎ Maru (16 July 2025)
Language ‏ : ‎ English
File size ‏ : ‎ 816 KB
Simultaneous device usage ‏ : ‎ Unlimited
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 34 pages

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