Simply Nutrition: For Complete Beginners

Description

Price: ₹750 - ₹549.00
(as of Aug 04, 2025 08:12:27 UTC – Details)

Understanding nutrition has never been easier.
Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge.
Covering a range of topics – from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us – each entry provides a clear and simple explanation of all of the key aspects of nutrition.
Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.
Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.

Publisher ‏ : ‎ DK (2 November 2023)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 160 pages
ISBN-10 ‏ : ‎ 0241607302
ISBN-13 ‏ : ‎ 978-0241607305
Item Weight ‏ : ‎ 448 g
Dimensions ‏ : ‎ 15.4 x 1.8 x 21.6 cm
Importer ‏ : ‎ Penguin Random House India Pvt Ltd
Packer ‏ : ‎ Penguin Random House India Pvt Ltd
Best Sellers Rank: #99,214 in Books (See Top 100 in Books) #59 in Nutrition #1,164 in Health, Fitness & Nutrition #2,174 in Healthy Living & Wellness
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